Please forgive my extended absence. The littlest yogi has become mobile and my days are filled with chasing and blissful play. I have a few posts in the works, but in the meantime I am posting a link to this great article on Yoga Therapy.
What’s it all about? Partly, “helping to shift the paradigm from one based on illness and practitioner-oriented care to a paradigm based on wellness and holistic self-care” as the article explains.
Read more here and enjoy!