Yoga Therapy

Hi Yogis!

Please forgive my extended absence. The littlest yogi has become mobile and my days are filled with chasing and blissful play. I have a few posts in the works, but in the meantime I am posting a link to this great article on Yoga Therapy.

What’s it all about? Partly, “helping to shift the paradigm from one based on illness and practitioner-oriented care to a paradigm based on wellness and holistic self-care” as the article explains.

Read more here and enjoy!

More soon…

Namaste

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