I am often asked by my students for various bits of information on Yoga, spirituality, and a whole host of other things. On this page is where I try to put it all. Have a question about something I might have an answer to? Leave a comment and I’ll try to post some info.

For Everyone:

Books that have most influenced my teaching and learning

For Prenatal Students:

Bountiful, Beautiful, Blissful

Birthing From Within

Sacred Pregnancy

Benefits of prenatal yoga

3 Essential Prenatal Postures

Yoga for Urinary Incontinence


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